University College Plymouth St Mark & St John

Fitness Suite

OUR FITNESS SUITE IS NOW OPEN TO ANYONE AGED 16 YEARS OR OVER

We have teamed up with Life Fitness to provide our new fitness suite equipment and are pleased to offer an extensive range equipment. 

Amongst our range of cardiovascular equipment including treadmills, cycles, steppers and cross trainers we are pleased to have 4 of life fitness’s exclusive line “the summit trainer “ which Introduces a completely new kind of cardiovascular training. These revolutionary machines combine the best of total-body cross-training and climbing into one intuitive product that will challenge every exercise. User-defined stride lengths and five training positions allow exercisers to control workout intensity and target different muscle groups for truly versatile, personalized workouts – next time your in the centre, why not give one a try?

For weight training, members have a various choice of free weights equipment, 2 power racks, 2 smith machines, 2 dual adjustable pulleys or one of 18 fixed resistance machines from the popular Life Fitness signature series which is suitable for all levels of users, these machines cover all areas from shoulders to quadriceps and chest to calf’s, we even have a resistance machine to aid with abdominal workouts so no need to lay on the floor anymore!

In addition to traditional gym bikes we also have 11 indoor cycling bikes where we run some fast paced indoor cycling classes, a great calorie burner in just 45 minutes!, click here for times and prices for these great classes Adult Classes

W
hen you join UCP Marjon sport you will be required to have a short induction with one of the team who will show you around the gym and give you a basic understanding of the equipment. There is also the option to have a personal program where one of the team will meet with you 1 to 1 to provide you with a programmed written to your ability that you can follow to help you achieve your goals. Inductions are £5.50 and personal programmes are £10.50 for pay as you go members, direct debit members enjoy both an induction and programmed for free.

For more details on how to join, click here Using Marjon Sport

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Last modified on Tue, 06 Sep 2011 11:06:17 BST by swhite

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